services
By working on the subconscious blocks and beliefs that you are holding onto BEFORE we start focusing on moving forwards,
you are already several steps
ahead of the game.
Root Cause Therapy Sessions
What I Offer in a Root Cause Therapy Session
Have you ever noticed yourself stuck in the same emotional patterns or behaviours, even though you know better?
Maybe you’ve tried mindset work, affirmations, therapy, or sheer willpower… yet the same feelings, reactions, or sabotaging cycles keep showing up.
That’s not a failure.
That’s your subconscious trying to protect you - based on unprocessed experiences from your past.
Root Cause Therapy is a trauma-informed healing method that gently helps you access the real reason behind unwanted behaviours, emotions, and symptoms - so you can release them at the root.
Emotional Support Sessions
If:
🌟 you need emotional support, but you're not wanting to explore more deeply yet
🌟 you wish you had someone to talk to when everyday life is just feeling too hard
🌟 your best friend is amazing, but often busy with their own stuff, and you feel like you've already talked her ear off
🌟 you sometimes worry that your friends & family will judge you if you confide in them
🌟 you could really use an outside perspective now and then
these 1 hr sessions with a
Root Cause Therapist & Trauma-informed Coach are for you.
No Call Coaching & Emotional Support
Sometimes you don’t need a formal session, you just need support from someone who understands.
Gentle, trauma-informed emotional support and coaching through messaging, voice notes, grounding tools, and real-life guidance, without the pressure of a call.
All included in one monthly payment.
Eye-Opener Awareness Session
Connecting directly with your Subconscious Mind, Kathryn helps you to identify EXACTLY what unhelpful beliefs are stored in your Subconscious Mind - you may be surprised what shows up!
Book this valuable session for only AU$39 and have your eyes opened
By working on the subconscious blocks and beliefs that you are holding onto
BEFORE we start focusing on moving forwards,
you are already several steps ahead of the game.
Root Cause Therapy Sessions
What I Offer in a Root Cause Therapy Session
Have you ever noticed yourself stuck in the same emotional patterns or behaviours, even though you know better?
Maybe you’ve tried mindset work, affirmations, therapy, or sheer willpower… yet the same feelings, reactions, or sabotaging cycles keep showing up.
That’s not a failure.
That’s your subconscious trying to protect you - based on unprocessed experiences from your past.
Root Cause Therapy is a trauma-informed healing method that gently helps you access the real reason behind unwanted behaviours, emotions, and symptoms - so you can release them at the root.
Emotional Support Sessions
If:
🌟 you need emotional support, but you're not wanting to explore more deeply yet
🌟 you wish you had someone to talk to when everyday life is just feeling too hard
🌟 your best friend is amazing, but often busy with their own stuff, and you feel like you've already talked her ear off
🌟 you sometimes worry that your friends & family will judge you if you confide in them
🌟 you could really use an outside perspective now and then
these 1 hr sessions with a
Root Cause Therapist & Trauma-informed Coach are for you.
Eye-Opener Awareness Session
Connecting directly with your Subconscious Mind, Kathryn helps you to identify EXACTLY what unhelpful beliefs are stored in your Subconscious Mind - you may be surprised what shows up!
Book this valuable session for only AU$39 and have your eyes opened
Chataway Your Troubles: Friend in Your Pocket
🌟 Do you wish you had someone to talk to when everyday life is just feeling too hard?
🌟 Is your best friend amazing, but often busy with their own stuff (and tbh you have already talked their ear off)?
🌟 Are you sometimes worried your friends & family will judge you if you confide in them?
🌟 Maybe you don't need hour long coaching session, but could really use an outside perspective now and then
No Call Coaching & Emotional Support
Sometimes you don’t need a formal session, you just need support from someone who understands.
Gentle, trauma-informed emotional support and coaching through messaging, voice notes, grounding tools, and real-life guidance, without the pressure of a call.
All included in one monthly payment.
Healing Hearts, Healing Minds
It all starts with you
Support for wherever you are right now
Email us: [email protected]
Call us: 0461 417 720
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