Helping you heal from the ongoing effects of traumas

even those you didn't know you had!

Not sure if your trauma is holding you back?Book a call to find out more

Meet Kathryn

I am a Certified Root Cause Therapist and Trauma-Informed Coach.

For years, I’ve guided individuals just like you to access their subconscious mind, heal unresolved emotional trauma, and move past the limiting beliefs that have been holding them back.

My approach combines somatic therapy with trauma-informed coaching to help you access the deepest parts of your mind and create lasting change.

I moved from the UK to sunny Tauranga, New Zealand in 2006 with my family - searching for a better life for my 3 boys.

Despite huge life changes, obstacles and curve-balls, I have never looked back.

In fact, having reached the "empty-nester" stage of my parenting journey, I completed the second international relocation of my life last year - from Tauranga, NZ to Melbourne, Australia.

Life Transitions Therapist

Having experienced many life transitions:

- becoming a mum,
- international relocations,
- divorce,
- moving on after emotional abuse,
- unexpected job loss,
and currently working through the emotional highs & lows of being an empty nester, I have become passionate about empowering women navigating life transitions to do it with strength and self-compassion, helping them reconnect with and rediscover their true identities.

What these life transitions (and others) all have in common is the emotional upheaval that often accompanies them, and the fact that without a strong sense of self (and self-worth) they can be a real challenge to navigate without support.

Combining my lived experience with the powerful somatic therapies and coaching practices I have in my "toolbox", I look forward to supporting other women in ways that I wish I had known about years ago.

Meet Kathryn

I am a Certified Root Cause Therapist and Trauma-Informed Coach.

For years, I’ve guided individuals just like you to access their subconscious mind, heal unresolved emotional trauma, and move past the limiting beliefs that have been holding them back.

My approach combines somatic therapy with trauma-informed coaching to help you access the deepest parts of your mind and create lasting change.

I moved from the UK to sunny Tauranga, New Zealand in 2006 with my family - searching for a better life for my 3 boys.

Despite huge life changes, obstacles and curve-balls, I have never looked back.

In fact, having reached the "empty-nester" stage of my parenting journey, I completed the second international relocation of my life last year - from Tauranga, NZ to Melbourne, Australia.

Life Transitions Therapist

Having experienced many life transitions:

- becoming a mum,
- international relocations,
- divorce,
- moving on after emotional abuse,
- unexpected job loss,
and currently working through the emotional highs & lows of being an empty nester, I have become passionate about empowering women navigating life transitions to do it with strength and self-compassion, helping them reconnect with and rediscover their true identities.

Does this sound familiar?

You feel constantly overwhelmed and anxious, but can’t figure out why?
Even in calm situations, there’s a lingering sense of unease.

You keep falling into the same unhealthy relationship patterns?
Whether it’s with partners, friends, or colleagues, you find yourself struggling with boundaries and feeling undervalued.

You question your worth, no matter what you achieve?
Despite reaching goals and accomplishing much, you still feel like you’re not enough.

Don't worry, Root Cause Therapy can help!

What others are saying

Break Free from Self-Sabotage and Limiting Beliefs

Before meeting Kathryn I knew I had limiting beliefs but I couldn't quite articulate what was holding me back.

Kathryn's Root Cause Therapy (Specifically the muscle test,) Helped me pin point EXACTLY what was holding me back. I was blown away.

If you are somebody who is sick of self-sabotage but you can't understand why you are sabotaging yourself, book a session with Kathryn.

I promise, you will be able to understand the cause of what's holding you back, and eliminate those pesky limiting beliefs so that you can move forward and finally be happy and successful in life.