TESTIMONIALS

Mariah - RCT Client

Kathryn is just amazing.

Always making sure I am comfortable and taking the healing at my pace.

I didn't think online was going to

work but Kathryn has made it the

best therapy of my life and it

truly has helped me in so

many ways.

I'm so much happier .

Definitely recommend her.

Tiffany - Sway Test Client

Before meeting Kathryn I knew

I had limiting beliefs but I

couldn't quite articulate what

was holding me back.

Kathryn's Root Cause Therapy (Specifically the muscle test,)

helped me pin point EXACTLY

what was holding me back.

I was blown away.

If you are somebody who is sick

of self-sabotage but you can't understand why you are

sabotaging yourself, book

a session with Kathryn.

I promise, you will be able to understand the cause of

what's holding you back,

and eliminate those pesky

limiting beliefs so that you

can move forward and finally

be happy and successful in life

Stacey - Coaching Client

It's focusing on your future which is something I struggled with and constantly focuses on positivity.

It helped me work through negative past situations that controlled my

life that I actually thought I would

never be able to work through....

Kathryn is an amazing woman

who has had life experiences

which gives her that understanding

you need when working

through things.

Kerry - Coaching Client

Kathryn is honestly like the

“big sister” I never had, and

wish I did.

I started working with her around

10 months postpartum, during an extremely difficult time.

Having a baby had taken it’s time

for us, and in that time I had

built a successful career, too

many hobbies, and the love for

travel and exploring.

I didn’t quite realise what a shock

to my system becoming a mom

would be...

I was anxious, self-sacrificing and depleted. Kathryn gently guided

me to start focusing on self-care

and putting some personal goals

on paper.

Each week we met, I made

progress and felt better for it.

The environment she offers is

homely, non-judgemental,

honest, empathic and caring.

I felt safe speaking with her and

looked forward to our sessions.

Thank you Kathryn for guiding me,

I will always be grateful for your

input and support.

Rose - RCT Client

One of the best things I have

done for my mental health.

Understanding how some of my behaviours have come to be,

and learning how to change them

has made the biggest impact on how

I act, and has left me much higher

self esteem.

Not only myself but people

around me have really noticed a

difference, and Kathryn really

pulled me out of a hole where

I was neglecting myself and

letting these behaviours slide.

Kathryn is an amazing empathetic woman and sometimes I really

felt like we were just having a

chat which made me so comfortable from the get go.

Thank you so much Kathryn, I

really feel like I've made a big

dent in my mental health journey.

Tyla - Combination RCT & Emotional Support Client

I’ve had the opportunity to work with Kathryn Askew for about a year now.

Kathryn’s approach to therapy

has been uniquely different.

She’s empathetic, spiritual and

a great active listener.

Kathryn makes it feel more

personal which has made a significant difference in my therapeutic experience.

For many years I struggled with getting into therapy purely for the fact of how clinical everything felt, not always having the same therapist, constantly having to repeat myself and what felt like being crammed into a box.

But with Kathryn it’s been a

breath of fresh air. We connected instantaneously, focusing on identifying my limiting beliefs.

Her methods are collaborative, involving exercises tailored to your specific needs and her style is very supportive yet challenging, while learning and equipping you with the tools to understand yourself she also helps to face difficult issues

with a balanced perspective.

Sessions are typically structured with a clear focus or goal but there have been many times Kathryn has been flexible enough to address other pressing concerns as they arose.

Overall my experience with

Kathryn Askew has been positive,

I value her expertise and compassionate approach in

our sessions.

Personally since starting with Kathryn I have noticed a significant improvement in my own ability to manage my anxiety and depression,

I also have a better understanding of my own thought processes and where they stem from.

My mental health has improved

and I feel more equipped to handle

stressful situations in my daily life.

I would highly recommend

Kathryn Askew to anyone wanting connection and trying to start Therapy for depression, anxiety or trauma.

Personally I only wish I had met Kathryn sooner, she really is that amazing.

Lisa - RCT Client

Kathryn and I met in person before my RCT sessions began and from the moment we met Kathryn made it very easy to talk to.

Her gentle questioning skills and strategies discussed have enabled me to open up and allow for healing of anxiety to begin.

I strongly recommend Kathryn as a therapist

Talitha - Combination RCT & Emotional Support Client

Kathryn is an amazing lady, she’s super understanding, caring about what I’m going through currently. She’s helping me a lot with my journey so far, and hopefully to make myself less stressed over everything I’m going through

Tracey

The sessions have been amazing.

I have noticed an incredible amount of difference in my own thinking.

So many things that have constantly played in my head and have caused me ongoing challenges and grief have now been healed.

I am so thankful for my sessions.

Tyla - Combination RCT & Emotional Support Client

I’ve had the opportunity to work with Kathryn Askew for for about a year now.

Kathryn’s approach to therapy has been uniquely different. She’s empathetic, spiritual and a great active listener.

Kathryn makes it feel more personal which has made a significant difference in my therapeutic experience. For many years I struggled with getting into therapy purely for the fact of how clinical everything felt, not always having the same therapist, constantly having to repeat myself and what felt like being crammed into a box.

But with Kathryn it’s been a breath

of fresh air. We connected instantaneously, focusing on identifying my limiting beliefs.

Sessions are typically structured with a clear focus or goal but there have been many times Kathryn has been flexible enough to address other pressing concerns as they arose.

Overall my experience with Kathryn Askew has been positive, I value her expertise and compassionate approach in our sessions.

Personally since starting with Kathryn I have noticed a significant improvement in my own ability to manage my anxiety and depression,

I also have a better understanding of my own thought processes and where they stem from. My mental health has improved and I feel more equipped to handle stressful situations in my daily life.

I would highly recommend Kathryn Askew to anyone wanting connection and trying to start Therapy for depression, anxiety or trauma.

Personally I only wish I had met Kathryn sooner, she really is that amazing.

Mariah - RCT Client

Kathryn is just amazing.

Always making sure I am comfortable and taking the

healing at my pace.

I didn't think online was going to work but Kathryn has made it the best therapy of my life and it truly has helped me in so many ways.

I'm so much happier .

Definitely recommend her.

Kerry - Coaching Client

Kathryn is honestly like the “big sister” I never had, and wish I did.

I starting working with her around

10 months postpartum, during an extremely difficult time.

Having a baby had taken it’s time

for us, and in that time I had built a successful career, too many hobbies, and the love for travel and exploring.

I didn’t quite realise what a shock

to my system becoming a mom would be...

I was anxious, self-sacrificing and depleted. Kathryn gently guided

me to start focusing on self-care

and putting some personal goals

on paper.

Each week we met, I made

progress and felt better for it.

The environment she offers is homely, non-judgemental, honest, empathic and caring.

I felt safe speaking with her and looked forward to our sessions.

Thank you Kathryn for guiding me,

I will always be grateful for your input and support.

Tiffany - Sway Test Client

Before meeting Kathryn I knew I had limiting beliefs but I couldn't quite articulate what was holding me back.

Kathryn's Root Cause Therapy (Specifically the muscle test,) Helped me pin point EXACTLY

what was holding me back.

I was blown away.

If you are somebody who is sick

of self-sabotage but you can't understand why you are

sabotaging yourself, book

a session with Kathryn.

I promise, you will be able to understand the cause of what's holding you back, and eliminate those pesky limiting beliefs so that you can move forward and finally be happy and successful in life

Rose - RCT Client

One of the best things I have done for my mental health.

Understanding how some of my behaviours have come to be,

and learning how to change them has made the biggest impact on how I act, and has left me much higher self esteem.

Not only myself but people around me have really noticed a difference, and Kathryn really pulled me out

of a hole where I was neglecting myself and letting these behaviours slide.

Kathryn is an amazing empathetic woman and sometimes I really felt like we were just having a chat which made me so comfortable from the get go.

Thank you so much Kathryn, I

really feel like I've made a big

dent in my mental health journey.

Stacey - Coaching Client

It's focusing on your future which is something I struggled with and constantly focuses on positivity.

It helped me work through negative past situations that controlled my life that I actually thought I would never be able to work through....

Kathryn is an amazing woman

who has had life experiences

which gives her that understanding you need when working through things.

Lisa - RCT Client

Kathryn and I met in person before my RCT sessions began and from the moment we met Kathryn made it very easy to talk to.

Her gentle questioning skills and strategies discussed have enabled me to open up and allow for healing of anxiety to begin.

I strongly recommend Kathryn as a therapist

Talitha - Combination RCT & Emotional Support Client

Tracey

The sessions have been amazing.

I have noticed an incredible amount of difference in my own thinking.

So many things that have constantly played in my head and have caused me ongoing challenges and grief have now been healed.

I am so thankful for my sessions.

Healing Hearts, Healing Minds

Transforming Emotional Wounds into Lasting Growth

Email us: [email protected]

Call us: 0461 417 720