Kathryn AskewDiscover why people-pleasing feels so exhausting and how Root Cause Therapy can help you break free. Prioritise your well-being and start saying 'no' without guilt. Download our free ebook to learn more!
Kathryn AskewDiscover why positive thinking alone isn’t enough for real change. Learn how subconscious beliefs shape your actions and how Root Cause Therapy helps you heal from the root for lasting transformation.
Kathryn AskewFrom a young age, we are like sponges, absorbing information and experiences without questioning them. In those formative years, our minds are open and impressionable, and the beliefs we form during this time become the foundation of our subconscious.
Kathryn AskewDiscover how trauma, both big and small, can shape your behaviours and emotional responses. Learn how to heal unprocessed wounds, break free from old patterns, and reclaim your confidence, self-worth, and healthier relationships.