Kathryn AskewLearn how trauma affects your nervous system and triggers fight, flight, freeze, or fawn responses. Discover ways to heal and bring your body back to a balanced, peaceful state.
Kathryn AskewDiscover how trauma, both big and small, can shape your behaviours and emotional responses. Learn how to heal unprocessed wounds, break free from old patterns, and reclaim your confidence, self-worth, and healthier relationships.
Kathryn AskewDiscover how trauma, limiting beliefs, and your subconscious mind shape your behaviour. Learn how Root Cause Therapy and holistic healing can break toxic patterns and boost self-worth and confidence.